1/15/19: The 5 Essential Habits for Health Course Starts!
Friday, March 30
Suzanne Lynch

 

The 5 Essential Habits for Health Course is designed to help you make a quantum leap into your health and happiness! Questions about the course?

Free Zoom Orientation Call on 1/15 at 6:30pm EST!  Here’s the info:
Click Here to Join the Zoom Call
One tap mobile
+16468769923,,521900660# US (New York)
+16699006833,,521900660# US (San Jose)
OR Dial by your location
        +1 646 876 9923 US (New York)
        +1 669 900 6833 US (San Jose)
Meeting ID: 521 900 660 
In this 6 week course you’ll cultivate habits that give you more energy, deeper sleep, a better diet AND if they get some traction in your daily schedule, these habits can change the trajectory of your life!

 

Space is limited, join soon! 

 

Sign Up for a Free Phone Conversation 

 
We’ll address your specific health goals and help you meet them with a whole lot more ease than going it alone!
The 5 Essential Habits helps you deal with weight loss, sleep issues, digestion, anxiety and depression, blood sugar issues, auto-immune disorders, joint pain and more!

 

Step into more health with:

-Delicious Food
-Enjoyable Movement
-Deep Rest
-A close knit group with lasting friendships
-Habit Change Strategies that Work
-Practices that Support Sanity
 

The 5 Essential Habits Course Includes:  

—6 Live Zoom Calls with Suzanne and the Group

—Weekly Emails

—An online forum to connect to the power we hold as a group

—E-books with the lessons we cover

—1-1 Sessions with Suzanne to focus on your health goals for 2109

Sustainable change is possible!!  I love the results my clients are getting:

They lost weight

They have less joint pain

They sleep better

They smile more

If you are ready to make a change in 2019 I’m ready to support you, now is the time to step forward!  

Questions about the course?  JOIN THE FREE ORIENTATION MEETING!

Time: Jan 15, 2019 6:30 PM Eastern Time (US and Canada)
https://zoom.us/j/521900660
One tap mobile
+16468769923,,521900660# US (New York)
+16699006833,,521900660# US (San Jose)
Dial by your location
        +1 646 876 9923 US (New York)
        +1 669 900 6833 US (San Jose)
Meeting ID: 521 900 660 
Questions?  Sign up for a Conversation with Suzanne
Email: Suzanne.Lynch@me.com
Article originally appeared on Saratoga Springs Yoga: Yoga for all levels! Beginners Welcome (http://saratogaspringsyoga.com/).
See website for complete article licensing information.