1-1 FREE Health Strategy Sessions with Suzanne! 

Click Here to set up a 30 min. session!

 

Our Summer Retreat…

Details on the way! 

to be held at the Springs Street Gallery

110 Spring St.
Saratoga Springs, NY
518-588-5542
Email us  

New!

Prenatal Yoga Classes at Saratoga Springs Yoga

Although the studio on Phila St. will be closing on March 29th, Bonnie will continue to hold the Prenatal Classes at other locations.  Connect with Bonnie to find out more: 518-361-6153, or email her at: bonfarrelly@gmail.com 

Nourish yourself and connect with your baby and our community of moms-to-be. 

Safe, comfortable, supportive yoga can relieve many common discomforts of pregnancy.

Our weekly class series are ongoing, join any time! Expert, knowledgeable teachers, trained especially in Prenatal Yoga.

Support your health, restore vitality, and build inner strength and stability for the journey ahead.

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Class teacher: Bonnie Farrelly 

Current session:

Tuesdays, 7:00 - 8:15pm

Session 1 - February 17 - March 17

Session 2 - March 24, 31, April 14, 21, & 28 (no class 4/7)

(Call Bonnie at 518-361-6153, or email her at: bonfarrelly@gmail.com) 

Bonnie has a passion for prenatal yoga. As a mother of three, Bonnie knows first hand the value of yoga, and what a gift her practice can be for the entire family. The “mother is the heart of the home”, and when Mama’s happy, everybody’s happy!  Bonnie has extensive training in prenatal yoga, and has also been certified in Restorative yoga by the Queen of  Relaxation, Judith Lasater. Bonnie has found meditation deeply fulfilling and she has been certified as a meditation teacher by Cyndi Lee.  Bonnie’s light and playful style will fill your day with peace and smiles!